.jpg "John gets his steps in on the weekends by hiking the region's trails.")
Ashley Baudouin reached a fork in the road in summer of 2013. She had finished graduate school and moved to Bethlehem to work at Lehigh in Fraternity and Sorority Affairs the year before. She was starting her life as a professional adult. For her, that meant a more sedentary lifestyle, less energy, and a future that might be less healthy than she would like.
