Inside IBH: Five Facts About Stress
The end of the semester is a busy time for lots of folks on campus. Here are some tips for understanding and managing stress.
Wellness In the Works: Get The Most from Be Well
Have you visited Be Well lately? Remember, last month our Be Well champions recommended logging in frequently to be...
2016 BeWell Champions Share Their Secrets
BeWell Champions Tommy and Katie share their top tips for reaching the pinnacle of the program.
Wellness in the Works: Be Well Over The Holidays
Banish stress and stay healthy this holiday season with Be Well!
Wellness in the Works
Be Well is back. Plus, don't throw away your (flu) shot...
Wellness In The Works
When Catherine Headman, Coordinator in the Baker Institute, started running two years ago, she didn’t consider herself an athlete...
Wellness In The Works: Weight Watchers Is Back
Weight Watchers is back on campus beginning Thursday, January 17. You can register for the 8-week lunchtime session on...
Wellness In The Works
February is American Heart Month. Heart disease, including stroke, is the leading cause of death for men and women in...
Wellness In The Works: Spring HealthSCAN
Our spring HealthSCAN event will take place April 10, 11 and 12 this year. Registration is now open. You can...