Wellness in the Works

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Tuesday, October 11, 2016
Don’t Get The Flu. Don’t Spread The Flu. Get Vaccinated.


Flu Shot Clinics for faculty and staff will be available on campus Wednesday, October 19 from 3:00 to 5:00 p.m. in the Taylor Gym Hall of Fame, and Thursday, October 20 from 11:00 a.m. to 1:00 p.m. in the Lamberton Great Room. The flu shot is free for Lehigh Employee Insurance Plan participants (employees only) and $5 for Lehigh employees NOT participating in the University Insurance Plan. Please bring your Lehigh ID and insurance card with you.

In addition, Capital BlueCross is pleased to offer their members a CBC Flu Shot Voucher at no charge. This voucher allows Lehigh employees and their families access to receive the vaccine at no charge at CVS pharmacies. The voucher is good for both the High Dose and Quadrivalent flu shots. Each family member must produce their own voucher.


Download your voucher here.



Weight Watchers


The next session of Weight Watchers is scheduled to kick off Thursday, October 20 at Noon. This 8-week session runs every Thursday, from Noon to 1:00 p.m. If you are interested in participating, please contact Mary Jo McNulty at extension 83894or mjd4@lehigh.edu .




Be Well Is Back!


Lehigh’s popular employee wellness program is back and better than ever.


You'll notice new challenges and improved capabilities at https://lehigh.mywellmetrics.com, but the mission remains the same - to help you create a more fulfilling and healthier life.


Here are some other things you'll see when you log in to the Be Well site:


All points automatically reset to zero.

New challenges are available.

New Human Performance programs available through Ignite Your Life Coaching.


If you didn’t attend HealthSCAN Plus, don't forget to sign up for your health screening. In addition, to participate you’ll need to complete your Well-Being Assessment on the Be Well site. The assessment helps you learn about the improvements you made over the course of the last year and create new goals. Soon, you'll be on the path toward this year's incentive levels:


LEVEL 1 - $20/month wellness credit

LEVEL 2 - Fitbit OR $50 Amazon Gift Card

LEVEL 3 - $50 gift card

LEVEL 4 - $50 gift card

LEVEL 5 – Be Well DriFit Shirt, Amazon Gift Card, and an entry for a grand prize drawing at the end of the year.


If you have any questions about the Be Well website, don't hesitate to get in touch at support@adurolife.com.


As always, feel free to contact Mary Jo McNulty at mjd4@lehigh.edu or x83894 if you have any questions about faculty and staff wellness programs.